SCHOOL WORKSHOPS

Mindfulness

Keep Calm, Carry on, Be Mindful

Our mindfulness workshop explores different coping mechanisms children can implement to help deal with the ever growing stresses they encounter. This workshop enables pupils to become aware of their feelings, stay calm, concentrate and manage their stress to perform at the best of their ability. It includes meditation, role play, sensory aspects and drama exercises. These exercises can be included easily into class routine to help the children in their everyday learning. 

Packages available: Silver, Gold.

If you pick our silver package your students will:

Learn what mindfulness means and how it can help in every day life and at school.

Understand how to identify their emotions and their habits.

Learn a quick and easy meditation cycle.

Be encouraged to use all of their senses on our mindfulness walk.

Create a mindfulness place.

Enjoy an interactive session with one actor/facilitator

Have fun!

If you pick our gold package your students will:

Hear a real life account from a professional actor about their experience with stress and their coping strategies (KS2 and above)

Learn what mindfulness means and how it can help in every day life and at school.

Understand how to identify their emotions and their habits.

Learn a quick and easy meditation cycle.

Be encouraged to use all of their senses on our mindfulness walk.

Create a mindfulness place.

Enjoy an interactive session with two actor/facilitators.

Be encouraged to explore their different senses in drama exercises.

Have fun!

What do other schools say?

"The children loved using the drama to explore the issues. The workshop directors were excellent, patient with the children and used their ideas and being able to share their work at the end of the session made it feel worthwhile and enhanced their learning" J Livingston, Arthur Bugler Primary, Essex.

All of our workshops can be tailored to suit the needs of your school and are flexible in their length. This means you can have up to FIVE one hour mindfulness workshops in a day or a whole day of interactive and in depth fun with one class. Unlike most companies this does not change the price quoted.

RECOMMENDED FOR

Key Stage 1

Key Stage 2

Key Stage 3

Key Stage 4

Key Stage 5

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